80%
of coaching clients say their self-confidence improved.
93%
of clients who worked with a licensed therapist said they had more effective tools for managing emotions.
86%
of companies report that coaching led to significant positive changes in leadership and emotional intelligence.
How We Support
Coaching
Helping you navigate your emotions with clarity, confidence, and compassion.
Therapy
A compassionate space for one-on-one, couples or families.
Workshops
Interactive workshops designed for group retreats.
Soma Flora's Story
At Soma Flora, we believe that healing is both a mind-body journey (Soma) and a natural, ever-growing process (Flora). Our name reflects our philosophy—just as plants flourish with the right balance of nourishment, emotions need care, attention, and the right environment to thrive.
Our work is rooted in the understanding that emotions are not obstacles to overcome but guides leading us toward growth, resilience, and deeper self-connection. Through emotion coaching, therapy, and workshops, we provide a space where you can learn to understand, process, and express your emotions with clarity and confidence.
Soma Flora was created with the vision of supporting individuals who feel overwhelmed by their emotions, disconnected from their inner voice, or uncertain about their next steps. Here, we blend science-backed strategies, holistic healing, and deep emotional awareness to help you cultivate self-trust, emotional resilience, and meaningful relationships.
Just as nature thrives in cycles of change, so do we. Let’s nurture your emotional landscape together.
“Coaching has been a transformative experience. Ro created a welcoming and engaging space where I felt seen, heard, and empowered. The knowledge shared was insightful, and the activities helped me shift and pivot in a healthy way. I highly recommend!”