Soma Flora Wellness

Soma Flora Wellness is a space for coming home to yourself.

Here, we honor the messy, beautiful, and powerful parts of being human—especially during life’s biggest transitions. Whether you’re navigating the waves of new motherhood, healing from deep-rooted trauma, or simply craving a softer way of being, this is where your healing journey begins.

Founded by a therapist, coach, and forever student of the body-mind-soul connection, Soma Flora blends evidence-based tools with ancestral wisdom, nervous system care, and radical compassion. We specialize in holding space for those moving through perinatal mood shifts, complex trauma, and all the layered experiences in between.

We offer 1:1 therapy, integrative coaching, and soulful corporate retreats that prioritize emotional wellness, embodiment, and community care.

At Soma Flora Wellness, we believe healing isn’t about fixing what’s broken—it’s about remembering your wholeness.

Welcome. You belong here.