How We Support
Our approach is integrative and holistic. We understand that we are all divinely made with our own unique experiences. The passion behind what we do is believing we are capable of being our optimal selves.
Coaching
We understand that emotions are deeply woven into every aspect of life—especially navigating identity, wellness, and purpose. Our emotion coaching provides a supportive space to explore your feelings, break free from emotional overwhelm, and step into your most authentic, empowered self.
Holistic Therapy
COMING SOON! We take a whole-person approach to healing, recognizing that emotional well-being is deeply connected to the body, mind, and environment. Our holistic therapy blends evidence-based practices with mindfulness, somatic awareness, and intuitive healing to help you process emotions, release old patterns, and cultivate resilience. Whether you’re navigating stress, trauma, or personal growth, we provide a supportive space to reconnect with yourself and heal from the inside out.
Workshops
At Soma Flora, we offer immersive, heart-centered workshops designed to bring emotional wellness, mindfulness, and connection into your retreats and workplace gatherings. Whether you’re hosting a wellness retreat, corporate event, or gathering, our workshops provide a nourishing space for reflection, growth, and renewal.
EMDR Therapy
COMING SOON! EMDR at Soma Flora Wellness is a powerful tool for healing stuck stories, emotional wounds, and body-held memories.
For the ones carrying heavy stories in quiet ways—EMDR is a path to release.
We use EMDR to help untangle the layers of complex trauma—the old wounds, survival patterns, and protective parts that have kept you moving, even when you’ve felt frozen inside. This work isn’t surface-level. It’s for the deep-down places that words don’t always reach.